Barking and Dagenham Council in association with Vandome Cycles, Sustrans and Be First offer a fantastic range of cycle training options across the borough for children and adults. Whether residents are new to cycling, or just want to brush up on their skills. Training is free and available to anyone who lives, works or studies in the borough.
The council is currently developing a new Walking and Cycling Strategy and steering committee member Councillor Andrew Achilleos, the Member Champion for Climate Change, has been looking at ways to encourage residents to make shorter journeys on foot or by bike.
Cllr Achilleos said: “We know that travelling from one side of the borough to another, or from somewhere like Marks Gate to Dagenham East is difficult without a car. However, research shows that a high percentage of people are still driving five minutes up the road for a pint of milk.
“That’s why we are trying to make it more appealing and easier for residents to walk or cycle short distances by improving existing cycle networks, creating new ones, and changing the character of our streets. The Walking and Cycling Strategy is about creating routes that work for drivers, cyclists and pedestrians to better connect growth areas and existing communities across the borough.”
Active travel has a number of benefits, not least reducing emissions and helping to keep people fit and healthy. During a recent meeting it came to light that Councillor Achilleos could not ride a bike, so on Thursday 15 July he met up with cycle instructors from Vandome Cycles for some training.
Cllr Achilleos explained: “I like to practice what I preach and if I can pick up cycling at 34, anyone can do it. When I got on the bike it was a case of finding the confidence in myself to stay upright, once I had that it was a fun experience. Richard from Vandome Cycles was a great instructor and I would encourage residents of all ages to book in on a training course during the summer!”
Sessions are held from 4pm to 8pm on Wednesdays at Jim Peters Stadium in Mayesbrook Park. You can receive one-to-one training from a qualified instructor in the following:
- Basic cycle skills: Practice off-road and learn the basics. Improve your skills to cycle confidently through your local area.
- Urban cycle skills: Practice off-road and then move on to quiet roads to refresh your cycling technique.
- Advanced cycle skills: Learn how to improve your cycle skills at complex junctions, in heavy traffic or at night.
Why not arrange your first session for free today?
Contact Vandome Cycles by email: firstname.lastname@example.org or call 020 8220 3075.